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We’ve gotten a lot of questions from our community about how to set up a home gym so folx can keep strength training during times when gym access is unavailable or questionable at best – we want to provide some guidelines and ideas so you can start to visualize your workouts! Here’s a few things […]
There is no excerpt because this is a protected post.
We know that there are lots of reasons normally why folx can’t make it to the gym – family commitments, travel, etc. As some workplaces close in response to COVID19 and individuals weigh their own risk profile and that of their loved ones, it might feel more complicated for you to get to the gym […]
