Our advanced ultimate programming is a specialized add-on to our virtual memberships for club ultimate players. These workouts are designed for folks who have been lifting for at least two years consistently and need specialized training methods to get to the next level. Because of the nature of these plans and their stress on the body, you will need coach permission to participate.
We’ll offer comprehensive plans for your lifting and running workouts set up for lifting anywhere from two to four days a week and running two to three days a week outside of other sports activities. Our coaches give personalized guidance on how to fit the plans into your life to help you reach your goals!
Advanced programming is an additional $5/month on top of a virtual membership to Strive & Uplift.
Please fill out this form if you’re interested in elevating your game with us, and we’ll get back to you as soon as possible!
